We are pleased to announce the Healthy Weight for Life Programme, which will be organised at the National Council of Women premises in Blata l-Bajda, in collaboration with the Health Promotion and Disease Prevention Directorate.
The programme will commence on Monday, 26th October 2026, and sessions will be held weekly from 09:30 to 12:00.
About the Programme:
The aim of the Weight Management Programme is to provide participants who wish to lose weight with the knowledge, practical skills and support needed to achieve and maintain a healthy weight.
The programme consists of 8 sessions covering nutrition and physical activity, followed by 2 assessment sessions – one pre-programme and one post-programme. These assessment sessions are intended to assess changes in participants’ health-related behaviours, knowledge, confidence and wellbeing following participation in the programme. Therefore, there would be 10 sessions in total.
Who Can Apply?
Applicants must:
- Be 18 years of age or older.
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Have a weight of 75kg or more.
We encourage anyone who meets the eligibility criteria and is interested in improving their health and wellbeing to take this opportunity to participate in the programme.
To book kindly email info@ncwmalta.com. The registration form can be downloaded from here: